YOGA +
Meg is a certified Yoga instructor with over 10 years of experience. Her classes range from energizing vinyasa, which helps build strength and mindful movement, to restorative flows for when the body needs to relax and recharge.
Meg is certified in Ashtanga Yoga, The Barkan Method, and Hot 26. Meg is also a certified Health Coach and experienced strength and cycling instructor.
Her passion is to bring mindful movement to all bodies and to create a safe space for them. Her hope is that you feel welcome, and leave feeling empowered and accomplished with a strong sense of self-love.
WELLNESS
Explore healthy eating
Recipes
Herbs
Essential oils & their benefits
VIRTUAL SCHEDULE
Public Schedule on Instagram/Zoom
Book private & group classes
Workshops